Here are a few ways to find shalom/peace in your daily routine.
Read a Psalm every morning.
Take a deep breath.
Make a playlist of worship music.
Start a journal for your prayers and thanksgiving.
Share with your mother, grandmother, mentor or trusted friend.
Seek Godly mentors.
Eat nourishing foods, and be active.
Get some sunshine and go for a walk.
Drink plenty of water or nourishing drinks.
